Angola beat Lesotho 4-0 to qualify for the edge closer to COSAFA Cup semis ahead of last group match against Malawi Tuesday

* The defending champions now have four points after drawing 1-1 with Namibia in their first match on Thursday * Lesotho, who finish group assignments against Namibia on Tuesday, are second with three points after beating Malawi 1-0 on Thursday * As the Flames, without a point after first match loss to Lesotho, meet Namibia from 15h00 to be streamed live on FIFA+ By Duncan Mlanjira COSAFA Cup defending champions, Angola have beaten Lesotho 4-0 in Group B match…

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CDH Investment Bank-sponsored BASMAL National Basketball tournament celebrated under theme ‘Elevate the Game’

* CDHIB invested a landmark K44 million sponsorship in the BASMAL 2025 national basketball tournament up from K10 million last year * It’s about not just playing the game but elevating it — making it more exciting, competitive, and inspiring for all By Duncan Mlanjira The Basketball Association of Malawi (BASMAL) National Basketball 2025 tournament — sponsored by CDH Investment Bank (CDHIB) — has been celebrated under theme ‘Elevate the Game’, which reflects the bank’s vision “to inspire players,…

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Assistant coach assures of that Flames ready to redeem themselves against Namibia  this afternoon

* Kicking off 15h00 at Dr Petrus Molemela Stadium to be streamed live on FIFA+ with defending champions Angola taking on Lesotho from 12h00 in the other Group B match * We know where we failed against Lesotho — we had our video session and analysed the game thoroughly * One thing we picked up clearly was our lack of presence in the box — we simply didn’t have enough bodies there Maravi Express Assistant coach, Peter Mponda assures…

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Posted in International Sports, News, Sports Comments Off on Assistant coach assures of that Flames ready to redeem themselves against Namibia  this afternoon
Zambia also hold the record for the most title wins at COSAFA Men’s U20 at 12 titles

* Senior Chipolopolo team hold the record of seven-time winners ahead of the COSAFA Cup 2025 currently underway in South Africa * Only four other nations have won the COSAFA U-20 Championships – South Africa (9), Zimbabwe (6), Madagascar (1) and Mozambique (1) * The COSAFA Men’s U-20 Championship will be staged as part of the AUSC Region 5 Games in Windhoek, Namibia from July 4-13 By Duncan Mlanjira While the senior Zambia national team hold the record as…

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FAM delivers football equipment from CAF as prizes that Salima and Malindi secondary schools won at CAF Schools Championship 2022

* CAF Schools Championship programme provides a platform to ensure that students have dedicated coaches and the right leadership to keep them engaged in both football and academics * It is on record that most students quit school to play football in communities as there are no structured football programmes in most schools—FAM president Haiya Maravi Express Football Association of Malawi (FAM) president, Fleetwood Haiya says organised football programs in schools is a powerful tool to promote education by…

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Posted in News, Sports Comments Off on FAM delivers football equipment from CAF as prizes that Salima and Malindi secondary schools won at CAF Schools Championship 2022
Comoros stun 7-time COSAFA Cup champions Zambia; their second win in a row

* The record seven-time winners are on the brink of a group stage exit for an unprecedented second edition in a row * The defeat also extends Zambia’s longest-ever losing streak in the competition to four games, after they were defeated on all three pool matches in 2024 Maravi Express Comoros beat Zambia 1-0 for the second edition in a row to get their Group D campaign off to the perfect start at the COSAFA Cup 2025 at the…

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‘It’s painful loss but we have to go back and figure out how to dig ourselves out of the situation we’re in now’—Flames assistant coach Mponda

The Lesotho striker who was pounced on an offside trap that went awry in this VAR image * We didn’t have enough numbers to convert our possession into chances — unfortunately, we lost it at the very end because of a loss of concentration * We could have defended better — our defenders all went for the one ball, and the deflection fell to Lesotho striker Makara Ntaitsane who pounced on it Maravi Express Flames assistant coach Peter Mponda…

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Posted in International Sports, News, Sports Comments Off on ‘It’s painful loss but we have to go back and figure out how to dig ourselves out of the situation we’re in now’—Flames assistant coach Mponda
COSAFA representatives South Africa draw European powerhouse France, USA and New Caledonia at FIFA U-20 World Cup Chile 2025

* Nigeria — Africa’s most experienced nation at this level with 14 appearances — drawn alongside Colombia, Norway and Saudi Arabia * North African duo Egypt and Morocco complete the continent’s representation at the 24-team tournament to kick off from September 27 to October 19 Maravi Express South Africa — the only representatives of the Council for Southern Africa Football Associations (COSAFA) at the upcoming FIFA U-20 World Cup Chile 2025 — have been drawn alongside USA, New Caledonia…

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Posted in International Sports, News, Sports Comments Off on COSAFA representatives South Africa draw European powerhouse France, USA and New Caledonia at FIFA U-20 World Cup Chile 2025
Mitundu Baptist, Bangwe All Stars, Namitete Zitha chasing each other for honours in NBS Bank National Division League

* They each have six points with Mitundu Baptist taking the lead having been separated by goal difference in which they have scored 7 without conceding * Bangwe All Stars, who played in the top flight TNM Super League for a few seasons before being relegated in 2024, are second * Having scored 4 goals and conceding one while Namitete Zitha are third through their two goals scored without conceding By Duncan Mlanjira Three teams, Mitundu Baptist, Bangwe All…

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Posted in News, Sports Comments Off on Mitundu Baptist, Bangwe All Stars, Namitete Zitha chasing each other for honours in NBS Bank National Division League
Namibia hold defending champions Angola in Malawi’s Group B of the COSAFA Cup 2025

* This is after Malawi were beaten 1-0 by Lesotho earlier in the afternoon, and puts the Flames at the bottom of the four-team Group B * From which only one winner proceeded to the semifinals after three games whose Malawi’s second match is against Namibia on Sunday and Angola on Tuesday Maravi Express Defending champions Angola got their COSAFA Cup title campaign off to not so steady start after a 1-1 draw with Namibia in their Group B…

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