Aerobics enthusiasts organizes fundraising mental health awareness workout
By Duncan Mlanjira Aerobics enthusiasts, under their banner, Sweat-factory Fitness Studio, have organised a fundraising mental health awareness high octave workouts at College of Medicine in Blantyre on November 23, which is in aid of assisting Zomba Mental Hospital. The day-long event is dubbed Aerobathon, which is an aerobic workout sequence that combines all body parts. “It is vigorous but fun and can be conducted with a variety of music and can be done by the whole family…









