Zingwangwa United date defending champions Blue Eagles in FDH Bank Cup Round of 16

* Next Round of 32 matches set for Saturday, August 30 — Jenda United v FC Shire at Kasungu Stadium; The Becky Academy v The Boys at Mangochi Stadium and Mchinji Villa v Mitundu Baptist at Mchinji Stadium By Duncan Mlanjira Zingwangwa United beat M’mbelwa United 3-0 on Saturday to book a place in the Round of 16 of the FDH Bank Cup 2025 — dating for themselves a tussle against TNM Super League side and the cup’s defending…

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Bangwe All Stars beat Sporting FC to date Kamuzu Barracks in FDH Bank Cup Round of 16

* Kamuzu Barracks went through to the Round of 16 after beating Southern Region League side, FC Thondwe 3-1 last weekend  * Setting themselves against yet another lower league side, NBS Bank National Division League (NDL) side Bangwe All Stars By Duncan Mlanjira NBS Bank National Division (NDL) side, Bangwe All Stars beat Sporting FC 5-2 after post match penalties at Rumphi Stadium  to book a place in the Round of 16 of the FDH Bank Cup 2025 —…

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NBS Bank NDL leaders Red Lions wrap up first round against runners-up Namitete Zitha Sunday

* The Zomba-based Red Lions are leading with 22 points, three ahead of Namitete Zitha (19pts) and this will be an interesting fixture * Since if the hosts will win, they will tie on points and will need to score an avalanche of goals if they will have to topple the leaders By Duncan Mlanjira Headline fixture for the wrap up of the first round of NBS Bank National Division League (NDL) inaugural season will be between leaders Red…

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Babatunde scores four as Bullets thrash National Division League side Chilumba Barracks 5-0 in FDH Bank Cup 2025 Round of 32 

* The People’s Team meet winners between Beck Academy v The Boyz in Round of 16 as Mighty Wanderers date Mzuzu City Hammers after beating MAFCO 3-1  * Mzuzu City Hammers saw off NBS Bank NDL side Baka City 7-6 in post match penalties having drawn 1-1 at full time while Silver Strikers beat Mighty Tigers 1-0 at Kamuzu Stadium By Duncan Mlanjira  In their first encounter with Nyasa Big Bullets, Chilumba Barracks were terrorised by Babatunde Adepoju who scored…

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Elite athletes express their delight in Standard Bank Be More Race 2025 standards

* This year’s race standards were international — it really felt like competing at any stage on the international tracks abroad * Only 5 seconds separated the top three winners, and that speaks volumes about how competitive and tough this year’s race has been By Duncan Mlanjira Malawi’s elite athletes have commended Standard Bank Plc for upgrading the Be More Race 2025 to international athletics standards using race tracking and timing technology. The top three winners — champion Chikondi…

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Ascent Soccer displace Kukoma Ntopwa Women from 2nd position of NBM Women’s Premiership

* At Mpira Stadium, Nyasa Big Bullets Women have thrashed Moyale Sisters 5-0 while in Mzuzu, MDF Lionesses’ beat hosts MK Academy 2-0 * On Saturday, Silver Strikers Ladies thrashed Topik Academy to open a 3-point lead of the NBM Women’s Premiership log table * As Mighty Wanderers Queens defeated rivals Kukoma Ntopwa Women 1-0 in a women’s Blantyre derby at Mpira Stadium By Duncan Mlanjira Ascent Soccer have beaten Civo Service Women 1-0 to occupy second place of…

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Mwanyali retains 21km Standard Bank Be More Race for the 3rd consecutive editions

* Finishes in a time of 1:06:25hrs, failing to beat last year’s 1:06:00 and his own record he attained in 2023 edition of 1:05:45 * Women’s category identifies new champion Christina Mbewe in 1:21:35 beating the time set by last year’s champion Teleza Master of 1:24:22 * Teleza Master finished 5th in 1:24:26 as new runner-up is identified in Fostina Mbemba finishing in 1:22:59 By Duncan Mlanjira Civo Athletics Club’s Chikondi Mwanyali has retained the 21km Standard Bank Be…

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Intense hot weather mars the much-anticipated match for Malawian Temwa Chawinga’s KC Current against Zambian Barbra Banda’s Orlando Pride

* Delayed for more than three hours of a heat-related weather that finally took place and ended in a 0-0 draw as Barbra Banda left the game with an injury in the 10th minute * On two occasions in the fiercely-fought match Temwa provided perfect assists but they yielded nothing as Kansas City Current remain unbeaten so far By Duncan Mlanjira The much-anticipated US National Women’s Soccer League (NWSL) match between Malawian Temwa Chawinga’s Kansas City (KC) Current and…

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Passionate Blantyre joggers ready to shine in Standard Bank Be More Race

* With a combined membership of over 200 dedicated joggers and walkers, the three clubs have been consistently promoting a culture of fitness and wellness in the community * Including some of their members having been participating in the Be More Race for years, and this edition’s event is expected to be their biggest yet By Duncan Mlanjira Three of Malawi’s prominent athletics clubs, Joggers on the Move (JOM), Blantyre Joggers Club (BJC) and the Walkers, say they are not…

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Mighty Wanderers Queens temporarily displace Ascent Soccer on National Bank Women’s Premiership log table

* After defeating Kukoma Ntopwa Women 1-0 through a 45+2’ minute goal from Faluna Umali, that earned her Player of the Match * Meanwhile, Ascent Soccer with 6 points are scheduled to be hosted by 6th-placed Civil Service Women on Sunday at Civo Stadium * Which if they win will change status of the Week 4 at the top of the table being led by Silver Strikers Ladies By Duncan Mlanjira After a hard fought exciting Blantyre derby this…

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